Česká verze již brzy · Czech version coming soon
Start with a free 15 minute discovery call. The purpose of this call is to ensure we can work together to achieve your health goal, ideally before agreeing to further consultations.
Lifestyle Med Hub is based in two countries: Coulsdon, Surrey in the UK and Prague in the Czech Republic. Linda works with clients in both and, because consultations are online, anywhere in the UK or the Czech Republic.
A free 15 minute call to make sure we can work together to achieve your health goal. Ideally this call happens before agreeing to any further consultations, so there is no obligation.
A one-off 90 minute session is £120 and a 60 minute follow-up session is £80. Packages of 3, 6 and 12 sessions offer better rates, from £82.50 per session.
Lifestyle medicine is a multi-disciplinary, evidence-based clinical approach that focuses on prevention, treatment and potentially even reversal of chronic conditions. It addresses root causes instead of managing symptoms, using six pillars of therapeutic nutrition and lifestyle habits.
Culinary medicine blends the science of clinical nutrition with the art of culinary skills to design a personalised dietary plan for your targeted health condition or desired goals, and teaches you how to transform your kitchen and cook delicious recipes for lifelong health.
Anyone who wants natural, evidence-based support with health challenges such as menopause and hormonal changes, weight management, gut health, type 2 diabetes, high blood pressure and cholesterol, or who simply wants to build healthier habits and cook for lifelong health.
Linda is a registered naturopathic nutritionist and health coach (Dip CNM, College of Naturopathic Medicine, London), a lifestyle medicine specialist (British Society of Lifestyle Medicine) and a culinary medicine specialist (School of Culinary Medicine UK).
One-to-one consultations are online, allowing for flexibility and consistency, so you can work with Linda from anywhere in the UK or the Czech Republic. Contact us if you would like to discuss meeting in person in Surrey or Prague.